My Diet Is Better Than Yours” is the first weight loss competition show to put its experts to the test. “My Diet Is Better Than Yours” features celebrity trainers who coach average Americans looking to lose weight and get in shape. Each fitness expert brings a specially designed and wildly diverse diet and exercise plan in which they will work with contestants to help break down the basics and discover what works for them.
Hosted by fitness expert, Shaun T, creator of the workout phenomenon “Insanity,” “My Diet Is Better Than Yours” brings together celebrity trainers Carolyn Barnes, Jovanka Ciares, Jay Cardiello, Dawn Jackson Blatner, RD and Abel James who each introduce diet and exercise plans with the potential to change viewers’ ideas about how to shed pounds. In an interesting twist, the competitors hold the power of elimination where trainers can be sent packing if their teams do not feel that they are hitting their fitness goals. Strategies like the “cLean Momma Plan,” which promotes burning calories through performing different household chores, and “The Wild Diet” which combines a high fat diet consisting of foods primitive man would find in the actual wilderness with high-intensity workouts, give contestants’ an edge in the race to reach their goal weight.
Throughout the journey, contestants will be presented specific milestone fitness challenges designed by celebrity trainer Anna Kaiser that will test their progress along the way while learning tips and tricks to help them achieve their long-term weight loss goals.