“This rich and creamy “milkshake” is loaded with vitamins, healthy fats, and beneficial fiber to help you power through your morning.”
-Abel James, “My Diet is Better Than Yours”
8 organic strawberries (fresh or frozen)
1 tablespoon avocado oil (or olive oil)
½ cup beetroot, chopped
4 large handfuls of organic spinach
½ cup full-fat unsweetened canned coconut milk, shaken
¼ teaspoon pure vanilla extract
2 handfuls of ice
Dash of pure stevia extract, to taste
Filtered water, to facilitate blending
Add all the ingredients to the blender, along with enough water to facilitate blending.
Blend until smooth.
Taste, and if needed add a tad more stevia to reach desired sweetness.
Enjoy now, or store in an airtight container in the refrigerator for up to 24 hours.
NOTE #1: If you’re already loving the little kick of roots in your drink, add a handful of beet greens, which have a little extra spice and earthiness to them.
NOTE #2: Between the beets and strawberries, there are about 11 grams of sugar in this recipe or about 3 grams of sugar per serving.
– See more at: http://fatburningman.com/kick-start-fat-burning-with-our-wild-strawberry-milkshake-recipe/#sthash.wm2rmG2Z.dpuf